INTRODUCTION:
I chose to do my lesson plan over passing volleyball because I love to play the sport and I plan to coach it one day. It will help me in the future because I will have something to go back and use as a reference when I begin to coach my own players.
SUBJECT:
Volleyball passing
GRADE LEVEL:
7TH grade
OBJECTIVES:
Students will learn specific techniques on how to properly and accurately pass volleyball.
STANDARDS:
TEKS 116.23
MATERIALS:
Volleyball
PROCEDURES:
Quickly get to the ball and set your position.
Set your position.
Place feet with one slightly ahead of the other shoulder width apart.
Hand should be joined together with thumbs parallel.
Knees should be bent and arms extended out.
Back should be straight and body relaxed.
Keep eyes on the ball.
Make contact with the ball.
With hands together, receive ball with non-dominant side.
Upon contact with the ball, extend legs slightly and move arms slightly forward and upward.
Follow Through.
Keep hands together after hitting the ball.
Do not let arms release too much and keep them below your shoulders.
Transfer your weight to the forward foot.
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1 comment:
This is a good lesson plan and i like the fact that you use your content area of what you will be coaching. Physical education looks like it will be fun to teach. Its different from mine because its football witch is a different sport.
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